Current Blogs

1
Jan
Posted in Blog on Jan 1, 2021

At the main Center in Petaluma:

We are currently closed due to Somona County’s stay at home orders and anticipate we will continue to be until the holiday surge dissipates.

Stay safe, and we look forward to helping create a more positive 2021.

Any changes and/or updates will be posted here.

 

23
Dec
Posted in Blog on Dec 23, 2020

We work with our physical structure to revise beliefs, because our bodies are built to support change – constantly in flux, adaptable, responsive to choice.

Most of us react by cutting off choice. On earth, movement is as fundamental as gravity. When we make a rule, when we cut off choice, it shows up in the body as movement stopped.

By moving out of resistance into confusion, we induce a state in the body which allows opening to new choice and then on toward discovery and integration.

Restoring mobility restores choice.

6
Nov
Posted in Blog on Nov 6, 2020

“If you were to design a physical structure by which a soul, an aspect of the divine, could journey within earth reality, you would surely do everything possible to create a feedback loop, an information system, through which that embodied soul might make intelligent interpretations of experience and wise choices for creating more.

For efficiency’s sake, you might base that feedback system on built-in parallels, intrinsically elegant metaphors, holograms and analogs to the true nature of the soul, only in physical form.

15
Oct
Posted in Blog on Oct 15, 2020

“A good description of having healed is:

- Physically you are capable of doing what you want without fear of pain or reoccurrence;

- Emotionally you are responsive to present events instead of using them to recreate past hurts;

- Mentally you are quiet and without a sense of coercion;

12
Aug
Posted in Blog on Aug 12, 2020

Most of us are familiar with all the external senses illustrated to the left — although we prioritize some over others, usually sight or sound.

Our brains actually process several more non-stop, and if we allow them into awareness, can change our lives in remarkable ways.

Gravity, interoception and energetic connectivity are particularly valuable:

10
Jun
Posted in Blog on Jun 10, 2020

What we all want is to be at home in
our bodies, with each other
and on our planet.

Our stance in the world is felt by others
to express our values,
willingness and power.

Recruiting movements and
expanding internal awareness not only invites updates to our self-image,
but offers more ease and
belonging into our lives. 

8
Feb
Posted in Blog on Feb 8, 2020

Begin by sitting comfortably upright.

Then, first choose a rule awkward for you to follow and wish to be free of.

Second, close your eyes and sense inside yourself any place(s) tighter than the rest.

Third, very slightly constrict one of them a little bit more and hold for 30 seconds.

Fourth, gradually relax that spot, pausing at each easing to recall what you don’t like about the rule.

2
Jan
Posted in Blog on Jan 2, 2020

“I don’t know”-
“I don’t understand” -
“I’m not in control!”. 

Each of these have questions and/or confusions, usually with a background of fear.

The first is actually a simple statement with an opportunity to learn.

The second often contains self-judgement,
with a scoop of unfair on top.

4
Dec
Posted in Blog on Dec 4, 2019

Many sacred days are here or just ahead of us. In practice, they seem largely dedicated to reaffirming existing beliefs, and sometimes the actions and usually the images we hold of ourselves and each other. The changing seasons reinforce this need at the cellular level.

Most traditions share values of honesty, helping, and even compassion. But when we look at the world around us, fear and judgement seem to be more in evidence.

22
Sep
Posted in Blog on Sep 22, 2019

For example, Fall is a beautiful time of year, a season that many are drawn inward, and
for some a sad one.

It also means to fall:
   … down
   … back
    .. over
   … from grace
   … in love.

Whenever a skilled or passionate speaker delivers a message, the language used means many different things simultaneously – and social media often exaggerates this effect even more. 

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