Current Blogs

7
May
Posted in Blog on May 7, 2023

We work with our physical structure to revise beliefs, because our bodies are built to support change – constantly in flux, adaptable, responsive to choice.

Most of us react by cutting off choice. On earth, movement is as fundamental as gravity. When we make a rule, when we cut off choice, it shows up in the body as movement stopped.

By moving out of resistance into confusion, we induce a state in the body which allows opening to new choice and then on toward discovery and integration.

Restoring mobility restores choice.

10
Mar
Posted in Blog on Mar 10, 2023

Change always starts from within.  Even if the signs are external, recognizing them requires that we perceive our environment differently. 

And, we are primates. We learn by encountering an example new or different to us, experimenting by trial and error if we want to learn or change, and then manifesting what we have discovered in our own unique way.  

14
Jan
Posted in Blog on Jan 14, 2023

There’s self, there’s other and there’s other-other. We know the first two. The third may sound a little weird.

Rather pejorative names like sub- personalities, semi-autonomous fragments, dissociated aspects, etc. have been given to what are actually adaptive, protective behaviors. At different times in our lives we felt it necessary to reveal – even highlight – some parts of ourselves and conceal or deny others.  Hence other-other… 

18
Nov
Posted in Blog on Nov 18, 2022

“If you were to design a physical structure by which a soul, an aspect of the divine, could journey within earth reality, you would surely do everything possible to create a feedback loop, an information system, through which that embodied soul might make intelligent interpretations of experience and wise choices for creating more.

For efficiency’s sake, you might base that feedback system on built-in parallels, intrinsically elegant metaphors, holograms and analogs to the true nature of the soul, only in physical form.

12
Sep
Posted in Blog on Sep 12, 2022

In IA, by presence, we mean congruence—spatially, temporally, and intentionally. If no part of yourself is off doing something else, then you are in that moment, operating in a state without judgment.

8
Jul
Posted in Blog on Jul 8, 2022

Begin by sitting comfortably upright.

Then, first choose a rule awkward for you to follow and wish to be free of.

Second, close your eyes and sense inside yourself any place(s) tighter than the rest.

Third, very slightly constrict one of them a little bit more and hold for 30 seconds.

Fourth, gradually relax that spot, pausing at each easing to recall what you don’t like about the rule.

23
May
Posted in Blog on May 23, 2022

If you want to get
what you say you want, 
you must not hide;
you must commit;
and you must be willing to desire. 

- LBG

22
Mar
Posted in Blog on Mar 22, 2022

Most of us are familiar with all the external senses illustrated to the left — although we prioritize some over others, usually sight or sound.

Our brains actually process several more non-stop, and if we allow them into awareness, can change our lives in remarkable ways.

Gravity, interoception and energetic connectivity are particularly valuable:

18
Sep
Posted in Blog on Sep 18, 2021

For example, Fall is a beautiful time of year, a season that many are drawn inward, and
for some a melancholy one.

It also means to fall:
   … down
   … back
   … forward
    .. over
   … from grace
   … in love.

Whenever a skilled or passionate speaker delivers a message, the language used means many different things simultaneously – and social media often exaggerates this effect even more. 

8
Jul
Posted in Blog on Jul 8, 2021

usually are not the same.

Since we all have multiple intentions and sensory inputs simultaneously, most of our communications have many components mashed together.

The speaker has a different set of priorities than the listeners, who extract the portions important to them, seldom the priority meant.

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