Classes & Workshops
Always involving movement, expanded perception and focused awareness of personal and internal truths, these group events will normally each have a specific and different topic and content. Depending on the Teacher, the emphasis may be on:
- physical health & ease of movement
- healing of old wounds
- personal growth
- clarity of life purpose
- and even the requests of those attending
You may learn to directly influence your own brain chemistry, how to move towards creativity or intimacy, to decrease the feeling of overwhelm and finally to experience safety and belonging.
Classes and workshops vary in length. Click for a current listing of events.