March 2014

Posted in Blog on Mar 31, 2014

First time to IA?

Nervous, excited, skeptical?
See how one Integrated Awareness Teacher introduces her individual session work in this video -
click on the following link:

What’s an IA Session?

Posted in Blog on Mar 23, 2014
Integrated Awareness, belonging, forgiveness

Integrated Awareness is

an innately human set of skills for healing and wholeness through movement, touch, enhanced awareness and changes of consciousness.  We are each a complete person, but we often feel ourselves to be a collection of parts, any of which can put up filters and set off defenses preventing us from living in the now.