Personal Experiences

I’ve been having Integrated Awareness sessions since Oct 1999.  Sessions with Lansing et al have changed my life over the years, and I’m not being melodramatic.  

Issues I have presented were along the theme of emotional development: 

- what gets in the way of me finding a monogamous life partner?  
- how can I be more open emotionally? 
- how can I allow myself to take up more space? 
-how can I manifest more of what I want in my life?, be less hard on myself, get out of my own way, feel more, protect myself less, be more comfortable alone with...

-Claudia Six, Phd - San Anselmo, CA

I watched two dear friends change in their self-regard and self-knowing through their work in Integrated Awareness. I was powerfully affected watching their transformations. When I hit a wall, in terms of life choices and patterns, I turned to IA. I now watch my own transformation and feel forever grateful. The journey has not been easy; it has been remarkable. When I find myself lost in old habits, disconnected from myself, or in a state of forgetfulness, I have a table session. I come home to myself. 

Practicing Five Element Acupuncturist since 1979...

-Vicki - Blue Hill, ME

I’ve been learning and expanding with the aid of Integrated Awareness for fifteen years. As a teenager I talked circles around talk therapists, uninterested in a conventional approach to anything, much less to depression, anxiety, and my myriad strategies of resistance to living.  

My first experience with IA felt insistently true and instantly trustworthy. I don’t remember what I went in to accomplish, and I don’t remember what my teacher looked like, even though I’ve worked with her every year since.  I do remember a new found...

-Max - Brooklyn, NY

During a 2-month stay at Esalen in 2010, I had a couple of sessions with a man named Jules, who seemed to know more about my journey than I did.  My curiosity aroused, I asked him about his training: he mentioned a name - Lansing Barrett Gresham - that I googled when I returned home.  

A few months later as I was in my first IA class, Lansing came to me at the break to ask how I was doing.  I replied, “I know all of the words you’re using, but it’s as if you’re speaking a completely foreign language.”  He smiled and said “you’...
-Eric - Alameda, CA

Without a doubt I would not be here today, let alone with a spring in my step, joy in my heart, and a body that is serving me well, without my healing learning experiences with Lansing Gresham over these past many years. Thanks to IA, I learned to overcome serious physical, mental, emotional and spiritual challenges. My entire family has benefited by also receiving private sessions and attending workshops. We are all healing emotional wounds, growing, maturing and are able to relate to each other in present time, without the baggage that prevented us from truly...

-Eileen - Los Angeles, CA

In 2006, I was faced with a particularly aggressive, life-threatening illness. Should anyone ask me today I would and could recommend excellent surgeons, oncologists and radiologists, all of whom I credit for saving my life at that time.

It is, however, my IA teacher, Kathy Bledsoe, to whom I attribute my healing, recovery, and ability to thrive and live a life I continue to grow and to love. Initially, I chose IA to help me find a way to sleep. I had all kinds of...

-Yvonne - Tampa Bay, FL
Chloe

My experience at Integrated Awareness was absolutely incredible and life changing.  I had a lot of discomfort in my body coming in there, and the work done with Lansing and Jane helped reduce a lot of my physical and emotional discomforts and opened up opportunities to live in a whole new way.  

Now when something in my life happens, I can immediately feel where I hold certain muscle groups and tense up.  This newfound awareness has enabled me to release that tension and come back to who I really am, releasing the anxiety and allowing my body to be at ease.  

I also...

-Chloe - Northern California

I first came to Integrated Awareness seeking continued work on my sobriety following six months with Alcoholics Anonymous. I was looking for something more… and I stayed for 25 years of table sessions and classroom study with Lansing Gresham.

Integrated Awareness has been for me a process of learning to integrate the different levels of my life (my physical body, my emotional body, my energetic body, my spiritual body, and my soul) into present-time awareness. I was amazed to learn it is possible to know how all of me feels, here and now.
 
The...
-Randy - Alameda, CA

To start with, I do not understand Integrated Awareness.  My daughter has studied it for twenty years.  So after I had suffered distressing breathing problems for a year (beyond my usual COPD) I finally accepted her gentle suggestion that I see Lansing for a session.  My daughter had worked on me various times so I knew it was “hands on” work.

Specialist pulmonary doctors did not know what was causing this strange problem and I had little confidence that hands-on could help damaged lungs. I  believed and understood how perhaps this work might help...

-Olive - Santa Rosa, California

Integrated Awareness has been for me a very personal journey from chaos to calm, from separation to belonging, a vehicle of self-inquiry and discovery, a touchstone for sanity and safety. Guided through a process of experiential learning, IA works from the inside out. I was asked to show up for the process, state what I wanted and to remain open for what is possible. 

With a professional background in mental health and having spent years studying and exploring many modalities in the healing arts and sciences, IA offers...
-Susan - Alaska

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