January 2014

Posted in Blog on Jan 14, 2014

Do you know the difference between Fear, Terror and Panic?

Whatever we fear isn’t happening yet – it’s imagination.

Terror is a bottom line body-brain reaction to a real, present time threat.  

Panic is when either one takes over the other’s brain circuits!

To explore in more detail, check out the upcoming workshop: Your “Compassion Fatigue”

Posted in Blog on Jan 2, 2014
gratitude, rituals, wants ,support

For many of us, the holidays just passed brought into sharp focus the contrasts between our inner and outer worlds.

  • People, rituals and memories reenacted and absent
  • Environments re-entered and carried around with us
  • Confusion between present wants and passed needs

All help to drowned out our sense of Self. And they can still give raise to equally powerful and expansive changes which seem appropriate as the new year is upon us.