Personal Experiences

I first came to Integrated Awareness seeking continued work on my sobriety following six months with Alcoholics Anonymous. I was looking for something more… and I stayed for 25 years of table sessions and classroom study with Lansing Gresham.

Integrated Awareness has been for me a process of learning to integrate the different levels of my life (my physical body, my emotional body, my energetic body, my spiritual body, and my soul) into present-time awareness. I was amazed to learn it is possible to know how all of me feels, here and now.
 
The...
-Randy - Alameda, CA

About 15 years ago, my doctor recommended a wonderfully gifted IA teacher to me. Through a series of table sessions and occasional workshops, my perspective of the world around me and my place in it has changed profoundly. The notion that there is more choice available to me is both thrilling with possibility and daunting with responsibility. I can recall the moment when I finally felt the weight of choosing to view myself as scarred shift toward the possibility that I was quite complete.

I’m attracted by the notion that while I don’t need fixing,...
-Carolyn - South Marin, CA

Integrated Awareness me ha dado mucha confianza en mi misma. IA esta ensenandome una nueva forma de vivir. Y he aprendido que el dolor físico a causa de nuestras emociones se puede soportar. Yo no sabía como manejarlo. Gracias…

Integrated Awareness has given me a lot of confidence in myself. IA is showing me a new way of life. And I’ve learned that it is possible to handle the physical pain caused by emotions. I didn’t know how to cope with them.  Thank you… 
-Begona - Murcia, Spain

In 2006, I was faced with a particularly aggressive, life-threatening illness. Should anyone ask me today I would and could recommend excellent surgeons, oncologists and radiologists, all of whom I credit for saving my life at that time.

It is, however, my IA teacher, Kathy Bledsoe, to whom I attribute my healing, recovery, and ability to thrive and live a life I continue to grow and to love. Initially, I chose IA to help me find a way to sleep. I had all kinds of medications for sleep, and yet could...

-Yvonne - Tampa Bay, FL
Rosemary

When I was a young student nurse in 1950 and again when  getting my degree in 1980 I had been educated to know the function  and problems associated with the interior organs of the physical body.  I learned the typical Medical Model for the disease process, trauma repair and the different approaches for healing via surgery and/or medication.

Later I was introduced to Therapeutic Touch for nurses to use in their patient care.  It was an application of one’s energy through the hands to create a soothing, relaxing caring touch to facilitate relaxation and healing.
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-Rosemary - Brewster, New York

Without a doubt I would not be here today, let alone with a spring in my step, joy in my heart, and a body that is serving me well, without my healing learning experiences with Lansing and IA over these past many years. Thanks to IA, I learned to overcome serious physical, mental, emotional and spiritual challenges. My entire family has benefited by also receiving private sessions and attending workshops. We are all healing emotional wounds, growing, maturing and are able to relate to each other in present time, without the baggage that...

-Eileen - Los Angeles, CA

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