Personal Experiences

I first came to Integrated Awareness seeking continued work on my sobriety following six months with Alcoholics Anonymous. I was looking for something more… and I stayed for 25 years of table sessions and classroom study with Lansing Gresham.

Integrated Awareness has been for me a process of learning to integrate the different levels of my life (my physical body, my emotional body, my energetic body, my spiritual body, and my soul) into present-time awareness. I was amazed to learn it is possible to know how all of me feels, here and now.
 
The...
-Randy - Alameda, CA

I watched two dear friends change in their self-regard and self-knowing through their work in Integrated Awareness. I was powerfully affected watching their transformations. When I hit a wall, in terms of life choices and patterns, I turned to IA. I now watch my own transformation and feel forever grateful. The journey has not been easy; it has been remarkable. When I find myself lost in old habits, disconnected from myself, or in a state of forgetfulness, I have a table session. I come home to myself. 

Practicing Five Element Acupuncturist since 1979...

-Vicki - Blue Hill, ME

In 2006, I was faced with a particularly aggressive, life-threatening illness. Should anyone ask me today I would and could recommend excellent surgeons, oncologists and radiologists, all of whom I credit for saving my life at that time.

It is, however, my IA teacher, Kathy Bledsoe, to whom I attribute my healing, recovery, and ability to thrive and live a life I continue to grow and to love. Initially, I chose IA to help me find a way to sleep. I had all kinds of medications for sleep, and yet could...

-Yvonne - Tampa Bay, FL

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