Personal Experiences

Chloe

My experience at Integrated Awareness was absolutely incredible and life changing.  I had a lot of discomfort in my body coming in there, and the work done with Jane and Lansing helped reduce a lot of my physical and emotional discomforts and opened up opportunities to live in a whole new way.  

Now when something in my life happens, I can immediately feel where I hold certain muscle groups and tense up.  This newfound awareness has enabled me to release that tension and come back to who I really am, releasing the anxiety and allowing my body to be at ease.  

I also...

-Chloe - Northern California
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I first came to Integrated Awareness seeking continued work on my sobriety following six months with Alcoholics Anonymous. I was looking for something more… and I stayed for 25 years of table sessions and classroom study with Lansing Gresham.

Integrated Awareness has been for me a process of learning to integrate the different levels of my life (my physical body, my emotional body, my energetic body, my spiritual body, and my soul) into present-time awareness. I was amazed to learn it is possible to know how all of me feels, here and now.
 
The...
-Randy - Alameda, CA
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I watched two dear friends change in their self-regard and self-knowing through their work in Integrated Awareness. I was powerfully affected watching their transformations. When I hit a wall, in terms of life choices and patterns, I turned to IA. I now watch my own transformation and feel forever grateful. The journey has not been easy; it has been remarkable. When I find myself lost in old habits, disconnected from myself, or in a state of forgetfulness, I have a table session. I come home to myself. 

Practicing Five Element Acupuncturist since 1979...

-Vicki - Blue Hill, ME
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