Personal Experiences

I’ve been learning and expanding with the aid of Integrated Awareness for fifteen years. As a teenager I talked circles around talk therapists, uninterested in a conventional approach to anything, much less to depression, anxiety, and my myriad strategies of resistance to living.  

My first experience with IA felt insistently true and instantly trustworthy. I don’t remember what I went in to accomplish, and I don’t remember what my teacher looked like, even though I’ve worked with her every year since.  I do remember a new found...

-Max - Brooklyn, NY
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My first introduction to IA was from an article I read in one of the massage magazines back in the early 2000’s. It was written by Dale Alexander. I was intriguingly lead to sign up for one of the public workshops. I bought both of IA’s books and read them. Then took another workshop in 2009. As of 2014, I have engaged in a massage practice for 20 years. For the last few years I have been asking Source, my Higher Self or the Universe for the “next step” to deepen my work....

-Marsha Copeland - Sonoma, CA
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Integrated Awareness has been for me a very personal journey from chaos to calm, from separation to belonging, a vehicle of self-inquiry and discovery, a touchstone for sanity and safety. Guided through a process of experiential learning, IA works from the inside out. I was asked to show up for the process, state what I wanted and to remain open for what is possible. 

With a professional background in mental health and having spent years studying and exploring many modalities in the healing arts and sciences, IA offers...

-Susan - Alaska
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