Did you know we have more than five sensories?
The familiar ones to the left plus…
- proprioception (where-we-are)
- kinesthesia (moving-through-space/time)
- interoception (monitoring-our-state-of-being)
- temporality (sense of time)
- energetics (connection)
Sharpening and re-prioritizing these many constant informational streams, not only can be fun
- even amazing - it can also reduce the habitual tyrannies of both past and future
– grounding us in the present.