"Re-charging" our senses

Did you know we have more than five sensories? 

The familiar ones to the left plus…

- proprioception (where-we-are)
- kinesthesia (moving-through-space/time)
- interoception (monitoring-our-state-of-being) 
- temporality (sense of time) 
- energetics (connection)
& even more… 

Sharpening and re-prioritizing these many constant informational streams, not only can be fun
- even amazing -
and reduce the habitual tyrannies of both past and future
                                                                          – grounding us in the present.