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From first cell to last breath, every one replaces itself and passes on what has been learned. This downline is consistent throughout the entire body – from brain to heart to bone.
In day-to-day terms, this means that the essence of your being and the growth in your life – all the ages you have been – still exist today, side by side, simultaneously in present time.
Change always starts from within. Even if the signs are external, recognizing them requires that we perceive our environment differently.
And, we are primates. We learn by encountering an example new or different to us, experimenting by trial and error if we want to learn or change, and then manifesting what we have discovered in our own unique way.
On this day in 1948, the United Nations adopted a universal set of human
rights that apply to all of us.
We honor this milestone towards creating a more free and equal world.
2025: “Human Rights, Our Everyday Essentials”
May we find opportunity to embody
this each day and by doing so protect them.
Most of us are familiar with all the external senses illustrated to the left — although we prioritize some over others, usually sight or sound.
Our brains actually process several more non-stop, and if we allow them into awareness, can change our lives in remarkable ways.
Gravity, interoception and energetic connectivity are particularly valuable:
We work with our physical structure to revise beliefs, because our bodies are built to support change – constantly in flux, adaptable, responsive to choice.
Most of us react by cutting off choice. On earth, movement is as fundamental as gravity. When we make a rule, when we cut off choice, it shows up in the body as movement stopped.
By moving out of resistance into confusion, we induce a state in the body which allows opening to new choice and then on toward discovery and integration.
Restoring mobility restores choice.
an innately human set of skills for healing and wholeness through movement, touch, enhanced awareness and changes of consciousness. We are each a complete person, but we often feel ourselves to be a collection of parts, any of which can put up filters and set off defenses preventing us from living in the now.
“If you were to design a physical structure by which a soul, an aspect of the divine, could journey within earth reality, you would surely do everything possible to create a feedback loop, an information system, through which that embodied soul might make intelligent interpretations of experience and wise choices for creating more.
For efficiency’s sake, you might base that feedback system on built-in parallels, intrinsically elegant metaphors, holograms and analogs to the true nature of the soul, only in physical form.
In IA, by presence, we mean congruence—spatially, temporally, and intentionally. If no part of yourself is off doing something else, then you are in that moment, operating in a state without judgment.
Integrated Awareness is an innately human set of skills for healing and wholeness through movement, touch, enhanced awareness and changes of consciousness. We are each a complete person, but we often feel ourselves to be a collection of parts, any of which… Read more
Integrated Awareness offers three avocational stages of learning: Personal, Exploratory and Apprenticeship. These often begin with a mini-intensive...
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Center for Integrated Awareness®
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Petaluma, CA 94952
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