“A good description of having healed is:

- Physically you are capable of doing what you want without fear of pain or reoccurrence;

- Emotionally you are responsive to present events instead of using them to recreate past hurts;

- Mentally you are quiet and without a sense of coercion;

- Spiritually you live in a state in which all parts of you are present, your energy is congruent spatially with your structure, your consciousness is anchored in the current moment and no part of you wishes it to be different.”