An Uplifting Path

IA’s 2016 year’s thematic:

We will use movement in many forms and contexts to awaken a greater sense of freedom and safety.

Challenge, changes in perspective and the ability to appreciate progress already made are some of the defining elements. But what are the reliable trail markers that can let us know where we are now?

Ease of movement physically and energetically, excitement rather than fear at the prospect of change and a broader, enhanced sense of connection will be a great beginning.

For Integrated Awareness classes and session available this year click here