The Body’s Map of Consciousness® Vol 1: Movement
This initial volume brings together for the first time in written form basic Integrated Awareness® insights revealing how the physical structure of the human body yields reliable, personal data about your emotional and mental levels of consciousness. Contents includes chapters on basic postures, barriers, movement teams and spatial orientations. If you’ve attended Integrated Awareness sessions or workshop, this book will serve as a reminder and friend; if you haven’t, this book may inspire you to do so!
Floor work instructions for movement processes at home are also included.