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Mind creates a physiologic and autonomic response to a threat and then looks around for one. |
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The Body's Map of Consciousness Vol 1: Movement brings together for the first time in written form basic Integrated Awareness insights revealing how the physical structure of the human body yields reliable, perceptible data about the emotional and mental levels of consciousness. Contents include chapters on basic spatial orientations, movement teams and planar relationships, postures, barriers, matrices, ingrams and floor work. If you've attended Integrated Awareness classes, this book will serve as a reminder and friend; if you haven't, this book may inspire you to do so! Many instructions for movement processes are included. Illustrations by Ken Macklin.
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Ask Anything, and Your Body Will Answer is a uniquely formatted, enlightening introduction to Integrated Awareness. It walks the reader through Julie's apprenticeship, presenting many of the principles, skills, and expansive kinds of perceptual experiences encountered in study. Healers, teachers, seekers, investigators of the human spirit and those needing pragmatic tools for self-healing will all find Ask Anything a lively prelude to The Body's Map of Consciousness Vol 1.
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