I went for IA® help with 2 separate problems. I had very painful sciatica on one occasion and a painful elbow and shoulder on another. During the sessions I noticed a lot of different sensations. There was a feeling of balancing happening in my legs and a sense of lengthening in my neck. It was gentle and non-invasive. My IA Teacher, Andrew McKay, knew just how to hold my head and how to support my neck.
The physical problems were greatly relieved and the pain was eased. I was nervous beforehand, and I felt totally relaxed after the sessions. I was very relaxed but still able to do things, or fall asleep if I wanted.
In a sub-conscious way, it gave me a sense of purpose, and I started exercising and gave up drinking at that time. And I also noticed that things tasted better afterwards. I can’t explain how it works. It feels weird but it´s a nice feeling. It somehow feels normal and yet euphoric as well.